robg's Journal, 03 October 2013

37 days to go, The extra weight i complained about the last couple days melted away.

does anyone else have violent weight changes from when they go to bed, and wake up in the morning? water weight? weight lost after using the toilet? I lost 3.5 lbs last night.
241.4 lb Lost so far: 4.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.
losing 21.0 lb a week

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Comments 
That's all pretty normal. Water weight shifting and your bodies natural weight loss rhythm. Great job! 
03 Oct 13 by member: Suzi161
thanks for the reply! Its some crazy numbers to gain and loose in a couple days, glad to see i'm not the only one 
03 Oct 13 by member: robg

     
 

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