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yay...lost more weight...it may have all been poop..but I'll take it!
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249.0 lb
Lost so far: 11.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2013:
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2622 kcal
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Fat: 190.82g | Prot: 160.85g | Carb: 68.61g.
Breakfast: Torani Sugar Free Pumpkin Pie Syrup, Avocados, Cream (Half & Half), Coffee, Scrambled Egg (Whole, Cooked), Bacon (Cured). Lunch: Fresh Pork Sausage, Banana Pepper, Frigo Natural String Cheese Part Skim, Coca-Cola Diet Coke (Can). Dinner: Dreamfields Elbow Macaroni, Coca-Cola Diet Coke (Can), skillet chicken florentine. Snacks/Other: Torani Sugar Free Pumpkin Pie Syrup, Coffee, Oscar Mayer Hard Salami, Frigo Natural String Cheese Part Skim. more...
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losing 7.0 lb a week
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