Weigh In record (no journal entry) for 02 October 2013
|
267.0 lb
Lost so far: 10.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2013:
|
1727 kcal
|
Fat: 74.27g | Prot: 53.70g | Carb: 206.55g.
Breakfast: Kellogg's Special K Red Berries, Whole Milk. Lunch: Camille's Sidewalk Cafe Creamy Ceasar Dressing, Fresh & Easy Shrimp Salad, Greek Salad, Simply Asia Roasted Peanut Noodle Bowl. Snacks/Other: Peanut Butter Fudge with Nuts, Peanut Butter Fudge with Nuts. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cjennmom's weight history
|