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getting there!
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172.0 lb
Lost so far: 9.2 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2011:
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2396 kcal
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Fat: 84.75g | Prot: 138.64g | Carb: 275.45g.
Breakfast: Light Honey Wheat Bread, Water, Women's Multivitamin, Maranatha Almond Butter, Gala Apples. Lunch: Reduced fat feta, Spring Mix, Balsamic Vinaigrette Ken's Steakhouse, Gala apples. Dinner: torta, White Rice, Baked or Fried Coated Chicken Breast with Skin. more...
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2105 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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losing 11.2 lb a week
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 Comments
Yeah Naiomy! You are still doing good and looking great!
06 Jan 11 by member: DionneEvette
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06 Jan 11 by member: skinnygirl130
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