I decided today looking at my profile that my bio was nothing but notes..lol.. i guess that's what my journal is for... so i updated my bio to give a quick summary of my story.. typing it out forces me to remember where i came from... i'm frustrated that i'm battling these last 7 lbs to get to 165, but i'm only SEVENish POUNDS from 165.. i was over 50 lbs away at one point!... i feel good... (james brown voice)
Diet Calendar Entries for 06 January 2011:
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2396 kcal
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Fat: 84.75g | Prot: 138.64g | Carb: 275.45g.
Breakfast: Light Honey Wheat Bread, Water, Women's Multivitamin, Maranatha Almond Butter, Gala Apples. Lunch: Reduced fat feta, Spring Mix, Balsamic Vinaigrette Ken's Steakhouse, Gala apples. Dinner: torta, White Rice, Baked or Fried Coated Chicken Breast with Skin. more...
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2105 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Comments
06 Jan 11 by member: enu021000
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aww thank you!... i just wanted to be relatable to those who have to lose more than just 10 lbs since right now that's what my ticker reflects.. i've been on this journey a while!! thanks enu!
06 Jan 11 by member: Naiomy
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I love your story, such a success story! Good job, Naiomy! BTW, you look terrific in your profile pic!!! Only 7 pounds left, woohoo!!!
06 Jan 11 by member: tntnamomma
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