Weigh In record (no journal entry) for 29 September 2013
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118.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2013:
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423 kcal
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Fat: 14.00g | Prot: 19.58g | Carb: 56.20g.
Breakfast: Coffee with Milk and Sugar. Lunch: California Rolls, Egg, Cooked Cauliflower. more...
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gaining 5.6 lb a week
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