| July 2014 |
| Sun 20th: |
602 *
|
60%
|
fat: 36.24g |
| |
protein: 35.99g |
| |
carbs: 37.05g |
|
-
|
-
|
| June 2014 |
| Tue 3rd: |
1922 *
|
192%
|
fat: 71.00g |
| |
protein: 65.49g |
| |
carbs: 220.09g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
487 *
|
49%
|
fat: 30.90g |
| |
protein: 24.22g |
| |
carbs: 33.18g |
|
-
|
-
|
| January 2014 |
| Wed 8th: |
286 *
|
29%
|
fat: 9.78g |
| |
protein: 9.63g |
| |
carbs: 40.04g |
|
-
|
-
|
| October 2013 |
| Mon 14th: |
526 *
|
53%
|
fat: 16.18g |
| |
protein: 54.60g |
| |
carbs: 40.33g |
|
-
|
-
|
| Fri 4th: |
1092 *
|
109%
|
fat: 27.55g |
| |
protein: 26.43g |
| |
carbs: 142.42g |
|
-
|
-
|
| Thu 3rd: |
1150 *
|
115%
|
fat: 40.20g |
| |
protein: 53.88g |
| |
carbs: 130.06g |
|
-
|
-
|
| Wed 2nd: |
897 *
|
90%
|
fat: 47.30g |
| |
protein: 60.15g |
| |
carbs: 58.46g |
|
-
|
-
|
| Tue 1st: |
932 *
|
93%
|
fat: 26.81g |
| |
protein: 98.45g |
| |
carbs: 77.20g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
967 *
|
97%
|
fat: 33.08g |
| |
protein: 37.55g |
| |
carbs: 129.80g |
|
-
|
-
|
| Sun 29th: |
423 *
|
42%
|
fat: 14.00g |
| |
protein: 19.58g |
| |
carbs: 56.20g |
|
-
|
-
|
| Sat 28th: |
1151 *
|
115%
|
fat: 46.05g |
| |
protein: 33.85g |
| |
carbs: 156.61g |
|
-
|
-
|
| Fri 27th: |
1068 *
|
107%
|
fat: 50.71g |
| |
protein: 33.50g |
| |
carbs: 119.31g |
|
-
|
-
|
| Thu 26th: |
951 *
|
95%
|
fat: 44.60g |
| |
protein: 44.67g |
| |
carbs: 105.74g |
|
-
|
-
|
| Wed 25th: |
795 *
|
80%
|
fat: 21.86g |
| |
protein: 21.47g |
| |
carbs: 110.07g |
|
-
|
-
|
| Tue 24th: |
706 *
|
71%
|
fat: 15.58g |
| |
protein: 42.98g |
| |
carbs: 82.70g |
|
-
|
-
|
| Mon 23rd: |
1482 *
|
148%
|
fat: 46.72g |
| |
protein: 92.48g |
| |
carbs: 173.07g |
|
-
|
-
|
| Sun 22nd: |
30 *
|
3%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| Sat 21st: |
1077 *
|
108%
|
fat: 45.98g |
| |
protein: 33.65g |
| |
carbs: 133.68g |
|
-
|
-
|
| Fri 20th: |
864 *
|
86%
|
fat: 31.48g |
| |
protein: 30.93g |
| |
carbs: 93.28g |
|
1445*
|
 581
|
