|
Ok so it's a new year, the Holidays are over! I have to get back on track. Today is the first day of the rest of my life! This year is starting off great! The biggest life obstical is over and things are headed in the right direction in all aspects! Now I need to keep me great and everything going along on a nice even "UP" AND THE SCALE GOING DOWN! GOOD LUCK AND HAPPINESS TO ALL OF US!
|
161.0 lb
Lost so far: 12.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 January 2011:
|
1258 kcal
|
Fat: 84.31g | Prot: 101.07g | Carb: 18.85g.
Breakfast: Water, american cheese, eggs. Lunch: Water (Bottled), american cheese, eggs. Dinner: Cheddar Cheese, Cooked Summer Squash (from Fresh), Water, Double Double Protein Style. Snacks/Other: Beef Steak, Carbmaster Raspberry Yogurt. more...
|
|
2658 kcal
|
Activities & Exercise:
Housework - 1 hour, Sitting - 4 hours, Driving - 2 hours, Desk Work - 5 hours, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 2 hours and 50 minutes. more...
|
gaining 0.8 lb a week
|
 Comments
I am so with you. Time to get back on track....2011 here we come. Good Luck to you.
05 Jan 11 by member: Raven46
|
Alright, Wendy, I am with you on that one! Have a great 2011!
05 Jan 11 by member: ctlss
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WendyCav's weight history
|