| September 2016 |
| Fri 30th: |
857 *
|
43%
|
fat: 37.66g |
| |
protein: 69.11g |
| |
carbs: 62.16g |
|
-
|
-
|
| June 2016 |
| Sat 4th: |
997 *
|
50%
|
fat: 61.83g |
| |
protein: 73.22g |
| |
carbs: 40.86g |
|
-
|
-
|
| Fri 3rd: |
550 *
|
28%
|
fat: 22.00g |
| |
protein: 51.00g |
| |
carbs: 41.00g |
|
2596*
|
 2046
|
| Thu 2nd: |
1316 *
|
66%
|
fat: 71.88g |
| |
protein: 80.76g |
| |
carbs: 87.86g |
|
-
|
-
|
| May 2016 |
| Mon 30th: |
170 *
|
8%
|
fat: 4.85g |
| |
protein: 15.28g |
| |
carbs: 17.00g |
|
2523*
|
2353
|
| Sat 28th: |
1372 *
|
69%
|
fat: 86.35g |
| |
protein: 115.28g |
| |
carbs: 28.79g |
|
-
|
-
|
| Fri 27th: |
1339 *
|
67%
|
fat: 85.48g |
| |
protein: 108.68g |
| |
carbs: 29.71g |
|
2560*
|
1221
|
| Thu 26th: |
1067 *
|
53%
|
fat: 55.87g |
| |
protein: 98.56g |
| |
carbs: 42.53g |
|
-
|
-
|
| Wed 25th: |
1318 *
|
66%
|
fat: 81.21g |
| |
protein: 129.52g |
| |
carbs: 12.58g |
|
2562*
|
1244
|
| Tue 17th: |
897 *
|
45%
|
fat: 23.85g |
| |
protein: 63.15g |
| |
carbs: 112.38g |
|
3545*
|
2648
|
| Sat 14th: |
47 *
|
2%
|
fat: 0.44g |
| |
protein: 0.94g |
| |
carbs: 11.27g |
|
-
|
-
|
| Fri 6th: |
253 *
|
13%
|
fat: 3.69g |
| |
protein: 16.29g |
| |
carbs: 42.95g |
|
-
|
-
|
| Thu 5th: |
1087 *
|
54%
|
fat: 60.88g |
| |
protein: 84.15g |
| |
carbs: 55.20g |
|
2698*
|
1611
|
| Wed 4th: |
1588 *
|
79%
|
fat: 78.39g |
| |
protein: 102.65g |
| |
carbs: 114.81g |
|
2514*
|
926
|
| Sun 1st: |
1072 *
|
54%
|
fat: 69.93g |
| |
protein: 55.56g |
| |
carbs: 64.03g |
|
3021*
|
1949
|
| April 2016 |
| Sat 30th: |
1991 *
|
100%
|
fat: 117.43g |
| |
protein: 99.90g |
| |
carbs: 132.40g |
|
-
|
-
|
| Fri 29th: |
1471 *
|
74%
|
fat: 99.08g |
| |
protein: 97.57g |
| |
carbs: 60.03g |
|
2463*
|
992
|
| Thu 28th: |
1477 *
|
74%
|
fat: 82.88g |
| |
protein: 115.36g |
| |
carbs: 78.41g |
|
2760*
|
1283
|
| Wed 27th: |
1144 *
|
57%
|
fat: 25.67g |
| |
protein: 145.92g |
| |
carbs: 54.77g |
|
2640*
|
1496
|
| Tue 26th: |
983 *
|
49%
|
fat: 30.52g |
| |
protein: 66.88g |
| |
carbs: 109.33g |
|
3299*
|
2316
|
