rrobinson's Journal, 02 March 2009

225.4 lb Lost so far: 54.6 lb.    Still to go: 26.4 lb.    Diet followed 100%.

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1168 kcal

Fat: 25.15g | Prot: 68.20g | Carb: 170.67g.   Breakfast: hot tea, apple, salsa, laughing cow light. Lunch: shrimp wonton soup, fred meyer yogurt, kiwi. Dinner: lean cuisine french bread pizza deluxe. Snacks/Other: sugar cookie, buttercream frosting. more...

2834 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...