Yitzhak's Journal, 27 September 2013

Weigh In record (no journal entry) for 27 September 2013
179.8 lb Lost so far: 20.2 lb.    Still to go: 4.8 lb.    Diet followed N/A.

Diet Calendar Entry for 27 September 2013:
2881 kcal Fat: 89.44g | Prot: 162.53g | Carb: 381.37g.   Breakfast: Mountain Dew Diet Mountain Dew (20 oz Bottle), SoBe Citrus Flavored Energy Beverage, CytoSport 100% Whey Protein - Vanilla, Nature's Own Butterbread, Jif Natural Creamy Peanut Butter, Smucker's Strawberry Jam. Lunch: CVS Deluxe Mixed Nuts, Tootsie Roll Tootsie Roll Vanilla Flavored (Midgees), Sweet Potato (Without Salt, Baked In Skin, Cooked), Orville Redenbacher's Light Butter Microwave Popcorn, CytoSport 100% Whey Protein - Vanilla. Dinner: Coca-Cola Coca-Cola Classic (20 oz), Moe's Southwest Grill Flour Tortilla Homewrecker Burrito - Chicken. more...
steady weight

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