Weigh In record (no journal entry) for 26 September 2013
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151.6 lb
Lost so far: 34.4 lb.
Still to go: 9.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 September 2013:
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1621 kcal
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Fat: 53.37g | Prot: 63.38g | Carb: 230.75g.
Breakfast: Vitafusion Power C Gummy Vitamins, Vitafusion Coq10, Boost Boost High Protein, Nestle nutrisource, Hershey's Milk Chocolate Drops, Barowsky's Barowsky's Organic 8 Wheat Hamburger Buns, Woodstock Farms organic peanut butter, Dry Grated Parmesan Cheese, Barowsky's Barowsky's Organic 8 Wheat Hamburger Buns, Woodstock Farms organic peanut butter, Jams, Preserves, Marmalades (Low Sugar). Lunch: Jams, Preserves, Marmalades (Low Sugar), Barowsky's Barowsky's Organic 8 Wheat Hamburger Buns, Vita Food Products Herring in Sour Cream. Dinner: Taco Bell Fresco Bean Burrito, Taco Bell Fresco Crunchy Taco. Snacks/Other: Garlic, Muir Glen Italian Herb Pasta Sauce, Avocados, Nestle nutrisource, Broccoli, Carrots, Yellow Summer Squash. more...
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losing 2.8 lb a week
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