Weigh In record (no journal entry) for 26 September 2013
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264.0 lb
Lost so far: 13.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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1252 kcal
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Fat: 47.17g | Prot: 47.44g | Carb: 165.64g.
Breakfast: Whole Milk, Kellogg's Special K Red Berries. Lunch: Cooked Green String Beans (Fat Added in Cooking), Cooked Carrots, Kraft Miracle Whip Dressing, Turkey Breast Meat. Snacks/Other: Peanut Brittle. more...
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steady weight
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