Weigh In record (no journal entry) for 25 September 2013
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264.0 lb
Lost so far: 13.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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1968 kcal
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Fat: 106.00g | Prot: 50.50g | Carb: 208.94g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Eggplant Parmesan Casserole. Snacks/Other: Peanut Brittle, Market Basket Milk Chocolate Caramel Bar, White Bread (Home Recipe or Bakery), Country Crock Shedd's Spread Original, Orange Marmalade. more...
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losing 7.0 lb a week
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