monie1096's Journal, 04 January 2011

146.9 lb Lost so far: 0.1 lb.    Still to go: 6.9 lb.    Diet followed poorly.

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2311 kcal

Fat: 79.24g | Prot: 74.86g | Carb: 331.56g.   Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar, skippy peanut butter, Gala Apples. Lunch: mediterranean pasta. Dinner: Mission Burrito 10" Flour Tortilla, Vegetarian Refried Beans, Fancy Shredded Mexican 4 Cheese Blend. Snacks/Other: white chocolate mocha, red vines. more...

1990 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...