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this proves junk food does not work!
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132.5 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2013:
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1005 kcal
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Fat: 30.68g | Prot: 24.99g | Carb: 176.55g.
Breakfast: White Sugar (Granulated or Lump), Coffee, No Calorie Sweetener (Packets), Bananas, Rice Cakes, Cinnamon Granola Raisin Peanut Butter. Lunch: Coca-Cola, Tap Water. Dinner: No Calorie Sweetener, Herbal Tea, Pears, Rice Cakes, Peanut Butter with Honey. Snacks/Other: Chewy Chocolate Chip Granola Bar. more...
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1590 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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pam-u-la's weight history
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