Weigh In record (no journal entry) for 24 September 2013
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316.4 lb
Lost so far: 0 lb.
Still to go: 116.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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2572 kcal
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Fat: 115.75g | Prot: 101.40g | Carb: 276.40g.
Breakfast: Dannon Light & Fit Yogurt - Peach (Container), Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Nature Valley Crunchy Granola Bars - Pecan Crunch, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: Texas Roadhouse Sirloin Kabob, Texas Roadhouse Big Ol' Brownie, Texas Roadhouse Mashed Potatoes, Texas Roadhouse Boneless Wings, Texas Roadhouse Dinner Rolls. Snacks/Other: Harvest Crisp Radishes Red, Finlandia Monterey Jack Cheese Deli Slices, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
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gaining 0.4 lb a week
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