Weigh In record (no journal entry) for 13 August 2012
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295.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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1797 kcal
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Fat: 79.59g | Prot: 94.31g | Carb: 177.49g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean). Lunch: Tortilla, Lettuce Salad with Assorted Vegetables, Light Ranch Dressing, Deli Select Ultra Thin Honey Ham, mister mustard. Dinner: Original Dressing, grilled vegtables, Mixed Salad Greens, Mozzarella & Roasted Garlic Chicken Sausage, Tortilla. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Fat Free Chocolate Pudding Cup, LOL WHIPPED LIGHT TOPPING, Crunchy Granola Bars - Pecan Crunch. more...
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gaining 0.3 lb a week
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