| October 2013 |
| Tue 22nd: |
1020 *
|
44%
|
fat: 49.71g |
| |
protein: 54.90g |
| |
carbs: 96.00g |
|
-
|
-
|
| Mon 14th: |
1350 *
|
59%
|
fat: 63.00g |
| |
protein: 57.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Thu 10th: |
610 *
|
27%
|
fat: 14.00g |
| |
protein: 27.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Wed 9th: |
1742 *
|
76%
|
fat: 42.68g |
| |
protein: 101.07g |
| |
carbs: 216.83g |
|
-
|
-
|
| Tue 8th: |
1761 *
|
77%
|
fat: 71.75g |
| |
protein: 68.78g |
| |
carbs: 216.65g |
|
-
|
-
|
| Sat 5th: |
2006 *
|
87%
|
fat: 73.96g |
| |
protein: 67.30g |
| |
carbs: 272.22g |
|
-
|
-
|
| Fri 4th: |
2032 *
|
88%
|
fat: 65.76g |
| |
protein: 72.32g |
| |
carbs: 302.44g |
|
-
|
-
|
| Thu 3rd: |
1861 *
|
81%
|
fat: 85.78g |
| |
protein: 82.38g |
| |
carbs: 183.11g |
|
-
|
-
|
| Wed 2nd: |
2174 *
|
95%
|
fat: 97.95g |
| |
protein: 100.62g |
| |
carbs: 245.34g |
|
-
|
-
|
| Tue 1st: |
2190 *
|
95%
|
fat: 101.94g |
| |
protein: 116.87g |
| |
carbs: 207.57g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
2202 *
|
96%
|
fat: 97.35g |
| |
protein: 92.10g |
| |
carbs: 253.98g |
|
-
|
-
|
| Sun 29th: |
2305 *
|
100%
|
fat: 85.85g |
| |
protein: 102.15g |
| |
carbs: 293.45g |
|
-
|
-
|
| Sat 28th: |
2669 *
|
116%
|
fat: 115.21g |
| |
protein: 140.77g |
| |
carbs: 264.94g |
|
-
|
-
|
| Fri 27th: |
2064 *
|
90%
|
fat: 95.18g |
| |
protein: 151.73g |
| |
carbs: 147.46g |
|
-
|
-
|
| Thu 26th: |
2625 *
|
114%
|
fat: 99.14g |
| |
protein: 152.30g |
| |
carbs: 259.12g |
|
-
|
-
|
| Wed 25th: |
2178 *
|
95%
|
fat: 93.50g |
| |
protein: 108.39g |
| |
carbs: 226.94g |
|
-
|
-
|
| Tue 24th: |
2572 *
|
112%
|
fat: 115.75g |
| |
protein: 101.40g |
| |
carbs: 276.40g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
1875 *
|
82%
|
fat: 85.40g |
| |
protein: 76.06g |
| |
carbs: 203.47g |
|
-
|
-
|
| Tue 14th: |
1148 *
|
50%
|
fat: 36.97g |
| |
protein: 46.43g |
| |
carbs: 163.42g |
|
-
|
-
|
| Mon 13th: |
1797 *
|
78%
|
fat: 79.59g |
| |
protein: 94.31g |
| |
carbs: 177.49g |
|
-
|
-
|
