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Began aerobic activity using Polar F11 heart monitor and have been buying my own groceries and produce at the Amish market preparing bulk salads and large bean dishes using the crock pot.
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233.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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idsmith's weight history
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