Weigh In record (no journal entry) for 03 January 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2011:
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1141 kcal
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Fat: 40.31g | Prot: 39.91g | Carb: 158.33g.
Breakfast: French Vanilla Creamer, Coffee, Chewy Bars - Oats & Chocolate. Lunch: 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza. Dinner: Onions, celery, turkey, broth, cabbage, Cooked Carrots, Grands Buttermilk Biscuits. Snacks/Other: Braeburn Apples, Chocolate Caramel Squares, Pub Mix. more...
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