rkeeton88's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011

185.0 lb Lost so far: 0.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2011:

120 kcal

Fat: 2.00g | Prot: 4.00g | Carb: 24.00g. Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. more...

2472 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 30 minutes, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...

gaining 0.1 lb a week


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rkeeton88's weight history