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rkeeton88
rkeeton88
Joined October 2010
Posts
17
Following
0
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
9.0 lb
Current Weight
194.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
24.0 lb
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rkeeton88's Weight History
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rkeeton88's Recent Food & Exercise
1 serving Sun-Maid Natural California Raisins (Mini Box)
1 serving Fiber One Chewy Bars - Oats & Chocolate
5
slices
Deli Sliced Ham
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar
