Weigh In record (no journal entry) for 20 September 2013
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179.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2013:
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1002 kcal
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Fat: 41.19g | Prot: 49.95g | Carb: 113.10g.
Breakfast: Bananas, doTERRA slim & sassy trim shake, Hills Bros. Cappuccino White Chocolate Caramel, Almond Milk. Lunch: Red Robin Sweet Potatoes Fries, Red Robin Grilled Turkey Burger. more...
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losing 1.0 lb a week
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