Weigh In record (no journal entry) for 20 September 2013
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162.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2013:
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1639 kcal
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Fat: 98.09g | Prot: 69.13g | Carb: 111.14g.
Breakfast: Fresh & Easy Pico De Gallo, Chopped Ham, Scrambled Egg. Lunch: El Pollo Loco Chicken Soft Taco. Dinner: Dole DOLE SHRED LETTUCE 29 10.00 OZ. Snacks/Other: Red Bull Red Bull Sugar Free (8 oz), Kroger Santa Fe Chicken Salad Kit. more...
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gaining 0.0 lb a week
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whitney hubby's weight history
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