Weigh In record (no journal entry) for 20 September 2013
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2013:
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193 kcal
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Fat: 8.59g | Prot: 5.78g | Carb: 22.88g.
Breakfast: Sugar, Excelso Coffee Robusta, Lettuce, Broccoli, Sambal Terasi, Tempeh. Snacks/Other: Momogi Stick Coklat. more...
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losing 15.4 lb a week
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fluffydizzy's weight history
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