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Well, I really went off the wagon, but,,,I am ready to get back on!! After all it is the NEW YEAR!!!
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205.0 lb
Lost so far: 25.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 January 2011:
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1564 kcal
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Fat: 61.15g | Prot: 67.69g | Carb: 222.76g.
Breakfast: PEANUT BUTTER WHIPPED, RAISIN BREAD, COFFEE MATE CREAMER, TEA . Lunch: CHEX MIX, dried apricots, blackeyed peas. Dinner: SLICED DELI HAM, FLOUR TORTILLA , RANCH SALAD DRESSING, SPRING MIX SALAD, rothbury farms croutons, wishbone light sweet and spicy french dressing, mccormick salad toppings. Snacks/Other: QUAKER RICE CAKES, BRAZIL NUTS, TANGELOS. more...
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3017 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 9 hours, Housework - 1 hour, Driving - 45 minutes. more...
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gaining 0.8 lb a week
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