Weigh In record (no journal entry) for 19 September 2013
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120.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2013:
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1009 kcal
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Fat: 58.12g | Prot: 19.97g | Carb: 105.14g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trans-Ocean Seafood Snackers, Great Value Balsamic Vinegar, Great Value Extra Virgin Olive Oil, Croutons, Taylor Farms Baby Spring Mix. Dinner: Milk Chocolate Candies, Peanut Butter Cake with Icing, White Chocolate Candies, White Chocolate, Red Velvet Cake, Cheesecake. more...
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steady weight
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