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2ManyCurves
Journal
19 Sep 13
2ManyCurves's Journal, 19 September 2013
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Weigh In record (no journal entry) for 19 September 2013
225.6 lb
Lost so far:
24.8 lb
.
Still to go:
90.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 September 2013:
1451 kcal
Fat: 72.64g | Prot: 72.31g | Carb: 131.00g.
Lunch:
Wendy's Wild Berry Lemonade (Small), Wendy's Baja Salad (Half-Size).
Dinner:
Ken's Steak House Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Cheesecake, Bruschetta, Uno Chicago Grill 7 oz Filet Mignon, Frankfurter or Hot Dog on Bun.
more...
2622 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 22 hours and 50 minutes.
more...
losing 0.9 lb a week
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