TripleJ77's Journal, 26 November 2020

Weigh In record (no journal entry) for 26 November 2020
156.2 lb Lost so far: 7.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2020:
2532 kcal Fat: 111.48g | Prot: 88.52g | Carb: 284.58g.   Breakfast: Ginger, Domino Sugar Granulated Sugar, Parmenter's Cider Mill Apple Butter, Breadsmith Apple Pie Bread, Eggland's Best Large Grade A Eggs. Lunch: Stouffer's Lasagna Bake with Meat Sauce. Dinner: Risata Moscato d'Asti, Land O'Lakes Butter with Olive Oil & Sea Salt, Poultry Gravy, Allrecipes Unbelievable Rolls, Macaroni or Noodles with Cheese, Ocean Spray Jellied Cranberry Sauce, Cooked Collards, Dressing with Chicken or Turkey and Vegetables, Fresh Ham, Fried Battered Light or Dark Turkey Meat. Snacks/Other: Food Network Sweet Potato Pie w/ Sur La Table Perfect Pie Crust. more...
2184 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 2.0 lb a week

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