Weigh In record (no journal entry) for 26 November 2020
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237.0 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 November 2020:
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1440 kcal
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Fat: 46.42g | Prot: 71.58g | Carb: 173.44g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Bremykt 5g, Wasa Husman, Kaviar 5g, Tomat 85g. Dinner: Fiskegrateng First Price 450G, Tomatbønner Eldorado 100g, Erter tørkede COOP 100g. Snacks/Other: Gulrot 100g. more...
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losing 15.4 lb a week
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