Weigh In record (no journal entry) for 18 September 2013
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228.6 lb
Lost so far: 36.4 lb.
Still to go: 63.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 September 2013:
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333 kcal
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Fat: 26.00g | Prot: 16.17g | Carb: 8.79g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Cream (Half & Half), Coffee (Brewed From Grounds), Trader Joe's Organic Turbinado Raw Cane Sugar. more...
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gaining 1.2 lb a week
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