Weigh In record (no journal entry) for 25 November 2020
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239.2 lb
Lost so far: 3.3 lb.
Still to go: 3.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 November 2020:
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1077 kcal
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Fat: 26.42g | Prot: 75.73g | Carb: 126.44g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Tomat 85g, Kaviar 5g, Wasa Husman, Bremykt 5g. Dinner: Tunafisk i vann First price 150g, Erter tørkede COOP 100g, Tomatbønner Eldorado 100g. Snacks/Other: Gulrot 50g, Gulrot 100g. more...
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losing 7.7 lb a week
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