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40.3%
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171.2 lb
Lost so far: 65.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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1241 kcal
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Fat: 66.73g | Prot: 75.02g | Carb: 66.11g.
Breakfast: Egg, Egg White. Lunch: Greek Yogurt, Del Monte Avocado, Yellow Sweet Peppers, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Ore-Ida Tater Tots, Parkview Uncured Chicken Hot Dogs. Snacks/Other: Hershey's Milk Chocolate Eggs, White Table Wine . more...
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gaining 0.2 lb a week
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