Weigh In record (no journal entry) for 24 November 2020
|
159.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 November 2020:
|
1324 kcal
|
Fat: 58.90g | Prot: 63.53g | Carb: 141.54g.
Breakfast: Orgain Chocolate Peanut Butter Cup Protein Powder, Silk Unsweetened Almond Coconut Blend, Coffee, Roasted Salted Peanuts, Austin Zoo Animal Crackers (2 oz). Lunch: Sara Lee Classic Dinner Rolls, Tortilla Strips, Mandarin Oranges No Sugar Added, Red Onions, Black Beans (Canned), Sliced Black Olives, Parmesan Cheese (Shredded) , Mixed Salad Greens, Tomatoes. Dinner: Wild Planet Wild Sardines in Extra Virgin Olive Oil, Gala Apples, Calavo Avocado. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendyree's weight history
|