melovemeandyou's Journal, 17 September 2013

Weigh In record (no journal entry) for 17 September 2013
104.0 lb Lost so far: 13.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2013:
130 kcal Fat: 2.14g | Prot: 1.29g | Carb: 29.45g.   Breakfast: Coffee-Mate Original Powder Creamer, Bananas. more...
losing 2.5 lb a week

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