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This bouncing up and down is getting very tiresome.
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132.5 lb
Lost so far: 6.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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488 kcal
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Fat: 10.73g | Prot: 34.43g | Carb: 62.25g.
Breakfast: Coffee (Brewed From Grounds), Egg, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Organic Bistro Thai Style Yellow Curry with Chicken Bowl. Snacks/Other: Chobani Nonfat Plain Greek Yogurt, Dickinson's Pure Black Sweet Cherry Preserves, Green Tea. more...
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gaining 8.8 lb a week
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