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23 Nov 20

UK cats's Journal, 23 November 2020

 
Weigh In record (no journal entry) for 23 November 2020
156.5 lb Lost so far: 22.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
Diet Calendar Entries for 23 November 2020:
1094 kcal Fat: 52.37g | Prot: 76.13g | Carb: 80.20g.   Breakfast: Atkins Meal Peanut Butter Granola Bar. Lunch: Mama Lupe's Low Carb Tortillas, Sargento Sliced Pepper Jack Cheese, Roasted Broiled or Baked Chicken Breast. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). more...
2027 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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Comments 
Wow another drop awesome 
24 Nov 20 by member: jenny3781
Merry Christmas 🎁☃️🎄🙏🎆 
26 Dec 20 by member: jenny3781
Hope all is well have a great day be blessed 😊 
08 Feb 21 by member: jenny3781

     
 

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