|
Aaah! The weekend! :)
|
119.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2013:
|
833 kcal
|
Fat: 32.54g | Prot: 35.15g | Carb: 105.79g.
Breakfast: Coffee with Milk and Sugar. Lunch: Stop & Shop Corn on the Cob, Zucchini, Cooked Summer Squash, Cooked Mushrooms (Fat Added in Cooking). Dinner: Ravioli with Tomato Sauce. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Navide's weight history
|