Weigh In record (no journal entry) for 15 September 2013
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209.2 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 September 2013:
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2199 kcal
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Fat: 76.82g | Prot: 138.94g | Carb: 233.43g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: O'Boy original, Melk lett Q 3dl, peanøttsmør 15g, Eple Importert 200g, Spansk solsikkebrød 40g. Dinner: erter og gulrøtter 50g eldorado, Tunafish in oil Eldorado, Tomatbønner Eldorado 100g, Melk lett Q 3dl, O'Boy original. Snacks/Other: sardines eldorado sunfloweroil, Knekkebrød Havre Wasa 19g, peanøttsmør 10g, Melk lett Q 3dl, O'Boy original. more...
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2312 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 17.0 lb a week
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