Simavision's Journal, 23 February 2009

244.0 lb Lost so far: 22.5 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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2349 kcal

Fat: 117.22g | Prot: 92.59g | Carb: 229.14g.   Breakfast: Arizona Diet Green Tea, Sesame Bagel, Cream Cheese. Lunch: Biscuit (KFC), Popcorn Chicken (KFC). Dinner: Boneless Buffalo Chicken Salad. Snacks/Other: Pita Chips (Stacy's), Water. more...

3637 kcal

Activities & Exercise: Driving - 2 hours, Sitting - 7 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...