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lenny
Journal
01 Jan 11
lenny's Journal, 01 January 2011
lenny's Profile
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Weigh In record (no journal entry) for 01 January 2011
158.0 lb
Lost so far:
19.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2011:
523 kcal
Fat: 1.30g | Prot: 25.85g | Carb: 100.21g.
Breakfast:
Light & Fit Yogurt, Light Beer, Green Snap Beans, Green Snap Beans.
Lunch:
Green Snap Beans.
Dinner:
Green Snap Beans.
Snacks/Other:
Green Snap Beans, Green Snap Beans, Green Snap Beans, Green Snap Beans.
more...
2348 kcal
Activities & Exercise:
Badminton - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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