Weigh In record (no journal entry) for 13 September 2013
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200.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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636 kcal
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Fat: 20.83g | Prot: 51.05g | Carb: 62.88g.
Breakfast: Croissant, Coffee, Yves Veggies Breakfast Veggie Sausage Patties. Lunch: Mixed Salad Greens, World Catch Tilapia Fillets. Snacks/Other: Tapioca Puddings, Dannon Light & Fit Greek - Blueberry. more...
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losing 3.9 lb a week
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