BBD5's Journal, 16 November 2020

There it is 2 lbs. I'll take it!
200.0 lb Lost so far: 5.4 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2020:
100 kcal Fat: 0.50g | Prot: 2.04g | Carb: 25.25g.   Breakfast: Watermelon. Snacks/Other: Sam's Purified Drinking Water, 8 Oz. Cup of Detox (Water). more...
losing 2.3 lb a week

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Comments 
nice drop! 
16 Nov 20 by member: Texasgranny6
thank you 
19 Nov 20 by member: BBD5
Thank you! 
22 Nov 20 by member: BBD5

     
 

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