Weigh In record (no journal entry) for 12 September 2013
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112.4 lb
Lost so far: 10.1 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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502 kcal
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Fat: 9.92g | Prot: 58.36g | Carb: 47.14g.
Breakfast: Lala Leche Deslactosada Light, Danone Vitalinea Fresa. Lunch: Lala Queso Cottage Light, Calabacín. Snacks/Other: Jell-O Gelatina, Lala Queso Cottage Light, Zanahoria Cocida. more...
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losing 2.1 lb a week
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