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I was diagnose with prediabeties in early august and have since lost 20 lbs by drinking water and watching my calorie intake I also have high blood pressure im on medication for the high blood pressure but im controlling the diabeties with diet that is why im trying to loose the weight don't want to start on medication for diabeties
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220.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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