|
today has been a good day i wasn't as hungry as i was yesterday and i weigh every sunday hope there is a change in weight
Diet Calendar Entry for 13 September 2013:
|
1465 kcal
|
Fat: 46.56g | Prot: 60.09g | Carb: 197.53g.
Breakfast: Food Lion Tasteeos Toasted Oat Cereal, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Chicken or Turkey and Rice (Mixture). Dinner: Subway 12" Cold Cut Combo. Snacks/Other: Great Value French Vanilla Sugar Free Instant Pudding, Great Value Pineapple Chunks, Kraft Cool Whip Lite. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melba1966's weight history
|