Weigh In record (no journal entry) for 10 September 2013
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178.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 September 2013:
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1721 kcal
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Fat: 66.42g | Prot: 66.39g | Carb: 212.54g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Mixed Berries, Bananas, 365 Greek Yogurt Plain. Lunch: Kraft Stove Top Chicken Flavor Stuffing Mix, Omaha Steaks Beef Filet Mignon. Dinner: Country Crock Shedd's Spread Original, Hormel Original Pepperoni Slices, Basil, Tomatoes, Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, White Bread. Snacks/Other: Trader Joe's Organic Turbinado Raw Cane Sugar, Celestial Seasonings Bengal Spice Herbal Tea, Poland Spring Bottled Water, Yellow Cake (with Vanilla Frosting), Coffee with Cream and Sugar. more...
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2891 kcal
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Activities & Exercise:
Driving - 1 hour, Yard Work (gardening) - 1 hour, Housework - 2 hours, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 5 hours. more...
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