Weigh In record (no journal entry) for 10 September 2013
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194.4 lb
Lost so far: 28.2 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2013:
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395 kcal
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Fat: 15.00g | Prot: 56.00g | Carb: 4.00g.
Breakfast: Organic Prairie Organic Uncured Turkey Bacon, Organic Valley Omega-3 Large Brown Eggs, Ideal Protein Peach & Mango Drink Mix. more...
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gaining 2.0 lb a week
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