Weigh In record (no journal entry) for 29 December 2010
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171.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 December 2010:
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644 kcal
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Fat: 19.80g | Prot: 32.48g | Carb: 83.69g.
Breakfast: raspberries, greek yogurt. Lunch: weight watchers smart ones fiesta quesadilla. Snacks/Other: Red Delicious Apple (Large), raw almonds. more...
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gaining 2.0 lb a week
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